When I was a child it seemed that gratitude was something I was expected to display. I learned to mimic the desired behaviour, but I didn’t really understand gratitude or being thankful. I understood …
Create More Heart Light
Nurturing the quiet light in your heart can help you see the beauty in yourself and in the world, can boost your eagerness to seek possibility, and bring more zest, more love of life and appreciation …
Celebrating Help
I ask people who come to programs, how did you get here? I know I’ve arrived at this point because of all the encouragement and support that’s come my way. I’ve done the work, yet it has …